The Staying Young Show

Air Date: 08/15/15

Featuring: Dr. Walter Gaman, Judy Gaman, Dr. Mark Anderson

Direct download: Staying_Young_Show_for_08-15-15.mp3
Category:general -- posted at: 11:00pm CDT

We've upgraded! We are still giving you TONS of useful and helpful information, now daily, on our new podcast. 

 

Subscribe, and join us there! 

 

See you soon!

Direct download: Staying_Young_Show_Podcast_07-02.mp3
Category:general -- posted at: 2:56pm CDT

Healthspan. Expanding and sustaining your health as you age

Air Date: 06/20/15

Featuring: Judy Gaman, Dr. Mark Anderson, Dr. Walter Gaman

Direct download: Staying_Young_Show_for_06-20-15.mp3
Category:general -- posted at: 11:00pm CDT

Re-launching your health with a special guest Joel Boggess host of the number one ranked podcast called ReLaunch

 

Air Date: 06/13/15

 

Featuring: Judy Gaman, Dr. Mark Anderson, Dr. Walter Gaman

Direct download: Staying_Young_Show_for_06-13-15.mp3
Category:general -- posted at: 11:00pm CDT

How fear can effect your health with special guest Carole Lieberman

Air Date: 06/06/15

Featuring: Judy Gaman, Dr. Mark Anderson, Dr. Walter Gaman

Direct download: Staying_Young_Show_for_06-06-15.mp3
Category:general -- posted at: 11:00pm CDT

 

Living with your mid-life crisis, with our special guest and author of "Queen of myself" Donna Henes

Air date: 05/30/15

Featuring: Dr. Mark Anderson, Dr. Walter Gaman, and Judy Gaman

Direct download: Staying_Young_Show_for_05-30-15.mp3
Category:general -- posted at: 11:00pm CDT

Divorce and your health with special guest, and author of "the Dance Card. Looking for love after Divorce" Anne Reichardt

Air date: 05/23/15

Featuring: Dr. Walter Gaman, Anne Reichardt,  and Judy Gaman

Direct download: Staying_Young_Show_for_05-23-15.mp3
Category:general -- posted at: 11:00pm CDT

Tips on living to 100 with special guest Nick Buettner who worked on the Blue Zone research team

 

Air Date: 05/16/15

 

Featuring: Judy Gaman, Dr. Mark Anderson, Dr. Walter Gaman

Direct download: Staying_Young_Show_for_05-16-15.mp3
Category:general -- posted at: 11:00pm CDT

Do we eat too much sugar? How much is too much, with special guest Brooke Alpert author of the book "sugar detox"

Air date: 05/09/15

Featuring: Dr. Mark Anderson, Dr. Walter Gaman, and Judy Gaman

Direct download: Staying_Young_Show_for_05-09-15.mp3
Category:general -- posted at: 11:00pm CDT

Title: The art of diagnosis with special guest Neil Spector author of "Gone in a heartbeat: A physician's search for true healing"

Air Date: 05/02/15

Featuring: Judy Gaman, Dr. Mark Anderson, Dr. Walter Gaman

Direct download: Staying_Young_Show_for_05-02-15.mp3
Category:general -- posted at: 11:00pm CDT

Tackling your "stuff!" Releasing clutter in all forms for your life, to improve your health. Talking with special guest June Saruwatari, author of " Behind the clutter."  

Featuring: Judy Gaman, Dr. Mark Anderson, Dr. Walter Gaman

 

Air Date: 4/25/15

Direct download: Staying_Young_Show_for_04-25-15.mp3
Category:general -- posted at: 11:00pm CDT

Title: Lifestyle modification. Learning new ways to live to avoid being robbed of your youth!

 

Air Date: 4/18/15

 

Feautring: Judy Gaman, and Dr. Walter Gaman

Direct download: Staying_Young_Show_for_04-18-15.mp3
Category:general -- posted at: 11:00pm CDT

Title: The important role our gut plays in our overall health. With special guest, and author of "The Microbiome diet" Raphael Kellman

 

Feautring: Dr. Mark Anderson, Dr. Walter Gaman, Judy Gaman, and Raphael Kellman

 

Air date: 4/11/15

 

Direct download: Staying_Young_Show_for_04-11-15.mp3
Category:general -- posted at: 11:00pm CDT

Increasing your libido---what's killing your mood. The hosts and Dr. Mary Jo Rapini weigh in on the facts

Increasing your libido---what's killing your mood. The hosts and Dr. Mary Jo Rapini weigh in on the facts

 

Air Date: 4/4/15

 

Featuring: Dr. Mark Anderson, Dr. Walter Gaman, Judy Gaman

Direct download: Staying_Young_Show_for_04-04-15.mp3
Category:general -- posted at: 11:00pm CDT

Exercise--how much is too much, and can you overdo it? Expert and our special guest today Dr. ViJay Vad talk with the hosts on our episode today

Exercise--how much is too much, and can you overdo it? Expert and our special guest today Dr. ViJay Vad talk with the hosts on our episode today

 

Air Date: 3/28/15

 

Featuring: Dr. Walter Gaman, Judy Gaman, Dr. Mark Anderson

Direct download: Staying_Young_Show_for_03-28-15.mp3
Category:general -- posted at: 11:00pm CDT

Should your kids play sports? Are the injuries worth it in the long run? Our special guest Alon Freidman weighs in

Show Title: Should your kids play sports? Are the injuries worth it in the long run? Our special guest Alon Freidman weighs in

 

Featuring: Judy Gaman, Dr. Walter Gaman, Dr. Mark Anderson, and special guest Alon Freidman

 

Air date: 03/21/15

Direct download: Staying_Young_Show_for_03-21-15.mp3
Category:general -- posted at: 11:00pm CDT

Change your lifestyle, save your life with special guest Dean Ornish

Change your lifestyle, save your life with special guest Dean Ornish

 

Air date: 3/14/15

 

Featuring: Judy Gaman, Dr. Walter Gaman, Dr. Mark Anderson

Direct download: Staying_Young_Show_for_03-14-15.mp3
Category:general -- posted at: 11:00pm CDT

How is medicine changing? This show focuses on what we need to know about personalized medicine, with our special guest Dr. Comite

 

Air Date: 3/07/15

 

Featuring: Dr. Mark Anderson, Dr. Walter Gaman, and Dr. Comite

Direct download: Staying_Young_Show_for_03-07-15.mp3
Category:general -- posted at: 11:00pm CDT

Are you lost? Would you know it if you were? Scott Hammond shares stories about losing your way and getting back on track.

 

Air Date: 2/28/15

 

Featuring: Dr. Mark Anderson, Dr. Walter Gaman

Direct download: Staying_Young_Show_for_02-28-15.mp3
Category:general -- posted at: 11:00pm CDT

http://stayingyoung.libsyn.com/the-tips-and-tricks-you-need-to-work-out-like-a-pro-with-the-team-of-the-staying-young-show-and-youtube-phenomenon-mike-chang
Direct download: Staying_Young_Show_for_02-21-15.mp3
Category:general -- posted at: 11:00pm CDT

The Team of the Staying Young Show reach out to the amazing author of Brain Storm, Dan Siegel to talk about the power of your mind. It's fascinating stuff! - The Staying Young Show http://stayingyoung.libsyn.com/the-team-of-the-staying-young-show-reach-out-to-the-amazing-author-of-brain-storm-dan-siegel-to-talk-about-the-power-of-your-mind-its-fascinating-stuff
Direct download: Staying_Young_Show_for_02-14-15.mp3
Category:general -- posted at: 11:00pm CDT

Should we be taking supplements? If so, which ones? You asked for the info, and here we are--we go through the ones you need, and the ones you DON'T! - The Staying Young Show http://stayingyoung.libsyn.com/should-we-be-taking-supplements-if-so-which-ones-you-asked-for-the-info-and-here-we-are-we-go-through-the-ones-you-need-and-the-ones-you-dont
Direct download: Staying_Young_Show_for_02-07-15.mp3
Category:general -- posted at: 11:00pm CDT

http://stayingyoung.libsyn.com/gluten-is-it-dangerous-how-would-we-know-the-team-and-our-special-guest-and-leading-celiac-expert-from-harvard-medical-school-dr-alessio-fasano-breakdown-the-facts-and-weigh-in-on-the-gluten-free-trend
Direct download: Staying_Young_Show_for_01-31-15.mp3
Category:general -- posted at: 7:58pm CDT

http://stayingyoung.libsyn.com/its-flu-season-and-the-team-talks-stats-facts-and-tips-to-keep-you-and-your-family-healthy-all-year-long
Direct download: Staying_Young_Show_for_01-24-15.mp3
Category:general -- posted at: 3:59pm CDT

http://stayingyoung.libsyn.com/all-things-cardiovascular-how-everything-relates-to-your-heart-and-tips-for-keeping-that-heart-healthy
Direct download: Staying_Young_Show_for_01-17-15.mp3
Category:general -- posted at: 4:44pm CDT

http://stayingyoung.libsyn.com/10-steps-to-a-younger-you-this-episode-breaks-it-down-for-you-and-the-tips-are-out-of-this-world
Direct download: Staying_Young_Show_for_01-10-15.mp3
Category:general -- posted at: 7:18pm CDT

http://stayingyoung.libsyn.com/how-do-we-heal-from-a-trauma-our-team-and-our-special-guest-clinical-psychologist-dr-bessel-van-der-kolk-look-into-the-facts-and-some-may-really-surprise-you
Direct download: Staying_Young_Show_for_01-03-15.mp3
Category:general -- posted at: 4:08pm CDT

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